Skip to content

10 Weight Management Tips: Keeping Your Shih Tzu Fit and Healthy

  • by
Shih Tzu best food

So, you’ve got a cute little Shih Tzu bounding around your home, filling it with joy and unconditional love. But like any responsible pet parent, you want to ensure they stay in tip-top shape. Just like humans, maintaining a healthy weight is crucial for your Shih Tzu’s overall well-being. In this article, we’ll dive into ten weight management tips tailored specifically for these fluffy companions, helping you keep them fit, healthy, and full of life.

1. Understanding Shih Tzu Weight Range 

Before embarking on a weight management journey, it’s essential to know what a healthy weight looks like for your Shih Tzu. Typically, adult Shih Tzus weigh between 9 to 16 pounds. However, this can vary based on factors like age, gender, and activity level. Consult your vet to determine your Shih Tzu’s ideal weight range.

2. Balanced Diet is Key 

Just like humans, Shih Tzus need a balanced diet to maintain a healthy weight. Opt for high-quality dog food that provides essential nutrients without excess calories. Avoid overfeeding and limit treats, as these can quickly add extra pounds. Remember, portion control is key!

3. Regular Exercise Routine 

Keeping your Shih Tzu active is crucial for weight management. Aim for daily walks or play sessions to help them burn calories and maintain muscle tone. Interactive toys and games can also provide mental stimulation while keeping them physically engaged.

4. Monitor Food Intake 

Be mindful of how much food your Shih Tzu consumes. Avoid leaving food out all day and instead establish set meal times. This helps prevent overeating and allows you to monitor their intake more effectively. If you’re unsure about portion sizes, consult your vet for guidance.

5. Incorporate Low-Calorie Treats 

Treats are a great way to reward your Shih Tzu, but they can also contribute to weight gain if given excessively. Opt for low-calorie treats or even use healthy alternatives like carrot sticks or apple slices. Remember, moderation is key when it comes to treats.

6. Regular Vet Check-Ups 

Schedule regular check-ups with your vet to monitor your Shih Tzu’s weight and overall health. They can provide valuable guidance on nutrition, exercise, and any necessary adjustments to your weight management plan. Early detection of weight-related issues can help prevent more serious health problems down the line.

7. Say No to Table Scraps 

While it may be tempting to share your meal scraps with your furry friend, it’s best to resist the urge. Human food, especially high-fat and high-sodium items, can wreak havoc on your Shih Tzu’s waistline and overall health. Stick to their designated dog food to avoid unnecessary calories.

8. Create a Routine 

Dogs thrive on routine, and establishing a consistent feeding and exercise schedule can help regulate their weight. Stick to set meal times and daily activity periods to keep your Shih Tzu on track. Consistency is key to long-term weight management success.

9. Keep Them Hydrated

Proper hydration is essential for overall health, including weight management. Always ensure your Shih Tzu has access to fresh, clean water throughout the day. Dehydration can lead to overeating, so keeping them hydrated can help prevent unnecessary snacking.

10. Be Patient and Persistent 

Weight management is a journey that requires patience and persistence. Results won’t happen overnight, so stay committed to your Shih Tzu’s health and well-being. Celebrate small victories along the way and remember that your efforts are making a positive impact on their quality of life.


Keeping your Shih Tzu fit and healthy requires dedication, but the rewards are immeasurable. By following these ten weight management tips, you can ensure your furry companion enjoys a long, happy, and active life by your side.


How can I tell if my Shih Tzu is overweight?

Look for signs such as difficulty breathing, sluggishness, or an inability to feel their ribs easily. Consult your vet for a professional assessment.

Can I use a weight loss diet meant for other breeds on my Shih Tzu?

It’s best to consult your vet before starting any weight loss regimen, as Shih Tzus have unique nutritional needs that may differ from other breeds.

Are there any health risks associated with obesity in Shih Tzus?

Yes, obesity can lead to various health issues, including diabetes, joint problems, and heart disease. Maintaining a healthy weight is crucial for their overall well-being.

How often should I weigh my Shih Tzu?

Weigh your Shih Tzu regularly, ideally once a month, to track their progress and make adjustments to their weight management plan as needed.

Can supplements help with weight management in Shih Tzus?

While supplements may offer some benefits, they should not replace a balanced diet and regular exercise. Always consult your vet before introducing any new supplements into your Shih Tzu’s routine.

Leave a Reply

Your email address will not be published. Required fields are marked *