1: "30 Healthy LowFat Superfoods To Add To Your Diet"

2: "1. Berries – Packed with antioxidants and fiber for a sweet treat."

3: "2. Leafy Greens – Spinach, kale, and lettuce for nutrient-rich salads."

4: "3. Bell Peppers – Colorful and crunchy addition to any meal."

5: "4. Greek Yogurt – High in protein and probiotics for gut health."

6: "5. Quinoa – A complete plant-based protein with essential amino acids."

7: "6. Chia Seeds – Omega-3 fatty acids for heart health and satiety."

8: "7. Broccoli – Vitamin C and fiber for a nutritious side dish."

9: "8. Sweet Potatoes – Beta-carotene and fiber for a filling, low-fat option."