1: Boost your memory with blueberries. Packed with antioxidants, these berries support brain health.

2: Salmon is another memory-boosting food. Rich in omega-3 fatty acids, it enhances cognitive function.

3: Nuts are a great source of vitamin E, which has been linked to improved memory.

4: Avocados are full of healthy fats and antioxidants that benefit brain health and memory.

5: Dark chocolate contains flavonoids that can improve memory and cognitive function.

6: Broccoli is high in antioxidants and vitamin K, which have been shown to enhance memory.

7: Pumpkin seeds are rich in antioxidants and magnesium, both of which support brain health.

8: Oranges are a good source of vitamin C, which can help protect against cognitive decline.

9: Turmeric contains curcumin, a compound that may improve memory and reduce inflammation in the brain.