1: "Salmon is rich in omega-3 fatty acids, essential for brain function and heart health."

2: "Blueberries are packed with antioxidants that protect the brain and support heart health."

3: "Avocados are a great source of monounsaturated fats, good for both brain and heart health."

4: "Walnuts contain omega-3 fatty acids and antioxidants, benefiting both brain and heart health."

5: "Dark chocolate is high in antioxidants and flavonoids, promoting brain and heart health."

6: "Spinach is rich in vitamins and minerals that support brain function and heart health."

7: "Olive oil is a heart-healthy fat that also benefits brain health."

8: "Turmeric contains curcumin, which has anti-inflammatory effects on the brain and heart."

9: "Green tea is full of antioxidants that protect the brain and promote heart health."