1: "Discover the top superfoods for a healthy heart and a longer life."

2: "Blueberries, rich in antioxidants, can help lower blood pressure and reduce heart disease risk."

3: "Fatty fish like salmon and mackerel are packed with omega-3 fatty acids, great for heart health."

4: "Oats are high in soluble fiber, helping to lower bad cholesterol and reduce heart disease risk."

5: "Avocados are full of healthy fats that can improve heart health and lower inflammation."

6: "Dark chocolate in moderation can lower blood pressure and improve heart health."

7: "Nuts like almonds and walnuts are heart-healthy snacks rich in healthy fats and antioxidants."

8: "Spinach is a nutrient-dense superfood that can improve heart health and lower inflammation."

9: "Incorporate these superfoods into your diet for a strong, healthy heart and a longer life."