1: "Feeling overwhelmed this holiday season? Try these 15 stress-busting tips."

2: "Take time for yourself and practice self-care for a peaceful holiday season."

3: "Plan ahead and create a schedule to manage holiday tasks efficiently."

4: "Set realistic expectations and don't try to do it all, delegate tasks when needed."

5: "Stay active and exercise regularly to reduce holiday tension and boost mood."

6: "Practice mindfulness and deep breathing exercises to stay present and calm."

7: "Simplify decorations and gift-giving to lower stress and enjoy the season."

8: "Connect with loved ones and share your feelings to alleviate holiday pressure."

9: "Remember to rest and prioritize sleep for a refreshed and stress-free holiday."