1: 1. Wake up to natural light, it boosts serotonin!

2: 2. Sip a warm cup of herbal tea, calming the mind.

3: 3. Fuel your body with a nourishing breakfast, energize!

4: 4. Move your body, exercise releases endorphins!

5: 5. Do a quick gratitude journal, appreciating life's blessings.

6: 6. Listen to uplifting music, set a positive tone!

7: 7. Meditate for a few minutes, find inner peace.

8: 8. Take deep breaths, oxygenate your body and mind.

9: 9. Set intentions for the day, focus on what matters most.