1: Introducing the Top 10 Fat Loss Exercises

2: Jump Rope - Burn calories quickly

3: High Intensity Interval Training - Short workouts, big results

4: Squats - Target multiple muscle groups

5: Burpees - Full body workout in one move

6: Mountain Climbers - Build strength and endurance

7: Planks - Core stability and calorie burn

8: Lunges - Tone legs and glutes

9: Running - Simple, effective fat loss exercise