1: Boost your energy with these superfoods

2: Blueberries reduce oxidative stress

3: Chia seeds pack a protein punch

4: Salmon is rich in omega-3 fatty acids

5: Turmeric has anti-inflammatory properties

6: Spinach is loaded with iron for endurance

7: Sweet potatoes fuel muscles with carbs

8: Greek yogurt aids in muscle recovery

9: Incorporate these superfoods for optimal performance